Factors affecting the mental health of the child health the most important factors affecting the formation of the child’s psyche: Get regular exercise , Eat healthy food, and a proper and balanced diet. The freedom to play at home and outside the home, and give him enough time to play.

What is healthy food for children Calcium: a large number of children lose calcium due to drinking soda and other sugary foods; Because it absorbs calcium from the bones, which leads to their weakness and fragility, for this the child needs about 500 mg of calcium a day, and to

Parents are often very excited about introducing solid food for their babies. This milestone is definitely a lot of fun, but also a lot of worry! The most important thing to keep in mind is that your baby will have plenty of years of food experiences, so there is no